<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>DomDNA Lab</title><link>https://domdna.com/labs</link><description>Health questions, clearer answers.</description><item><title>AlphaGenome Atlas: what it means for your DNA report</title><link>https://domdna.com/labs/alphagenome-atlas-consumer-dna</link><guid isPermaLink="true">https://domdna.com/labs/alphagenome-atlas-consumer-dna</guid><pubDate>Sat, 26 Sep 2026 07:11:53 GMT</pubDate><description>AlphaGenome Atlas predicts molecular effects of DNA changes. Understand the research advance, its limits and why it cannot diagnose you from a consumer file.</description></item><item><title>Biological-age tests: what a younger score really means</title><link>https://domdna.com/labs/biological-age-test-genetics</link><guid isPermaLink="true">https://domdna.com/labs/biological-age-test-genetics</guid><pubDate>Fri, 25 Sep 2026 07:58:31 GMT</pubDate><description>Can a biological-age test prove you are ageing more slowly? Learn what methylation clocks estimate and why a September 2026 preprint adds caution.</description></item><item><title>Your sleep score is an estimate: how to use it well</title><link>https://domdna.com/labs/sleep-tracker-score-accuracy</link><guid isPermaLink="true">https://domdna.com/labs/sleep-tracker-score-accuracy</guid><pubDate>Thu, 24 Sep 2026 07:08:33 GMT</pubDate><description>A sleep tracker can help you notice routines, but its score needs context. Learn what to check, what to record and when to seek professional advice.</description></item><item><title>Magnesium glycinate for sleep: check the claim before the label</title><link>https://domdna.com/labs/magnesium-glycinate-sleep-evidence</link><guid isPermaLink="true">https://domdna.com/labs/magnesium-glycinate-sleep-evidence</guid><pubDate>Wed, 23 Sep 2026 08:03:00 GMT</pubDate><description>Does magnesium glycinate help sleep? Understand the limited evidence, supplement labels and safety questions before adding another bedtime product.</description></item><item><title>CGM without diabetes: what a glucose graph can tell you</title><link>https://domdna.com/labs/cgm-without-diabetes</link><guid isPermaLink="true">https://domdna.com/labs/cgm-without-diabetes</guid><pubDate>Tue, 22 Sep 2026 07:49:42 GMT</pubDate><description>Thinking about a continuous glucose monitor without diabetes? Understand the sensor, its limits and the questions to ask before paying for more data.</description></item><item><title>Creatine for brain fog: what the research can tell you</title><link>https://domdna.com/labs/creatine-brain-fog-evidence</link><guid isPermaLink="true">https://domdna.com/labs/creatine-brain-fog-evidence</guid><pubDate>Mon, 21 Sep 2026 07:27:50 GMT</pubDate><description>Creatine brain-health claims need context. See what a small sleep-deprivation trial found, what remains uncertain and how to read supplement claims.</description></item><item><title>GLP-1 weight loss: keeping muscle and nutrition in the picture</title><link>https://domdna.com/labs/glp-1-muscle-nutrition</link><guid isPermaLink="true">https://domdna.com/labs/glp-1-muscle-nutrition</guid><pubDate>Sun, 20 Sep 2026 07:38:32 GMT</pubDate><description>Eating less on a GLP-1 medicine? Learn why strength, food intake and support matter, and what to discuss with your prescriber or dietitian.</description></item><item><title>Fibremaxxing: how to eat more fibre without overdoing it</title><link>https://domdna.com/labs/fibremaxxing-gut-health</link><guid isPermaLink="true">https://domdna.com/labs/fibremaxxing-gut-health</guid><pubDate>Sat, 19 Sep 2026 21:27:04 GMT</pubDate><description>Curious about fibremaxxing? Start with the UK fibre target, everyday food swaps and a gradual approach that gives your gut time to adjust.</description></item></channel></rss>